diff --git a/README.md b/README.md
index bef5711..9e1f588 100644
--- a/README.md
+++ b/README.md
@@ -64,7 +64,7 @@ kubectl exec deploy/mev-inspect -- alembic upgrade head
 Inspecting block [12914944](https://twitter.com/mevalphaleak/status/1420416437575901185):
 
 ```
-kubectl exec deploy/mev-inspect -- poetry run inspect-block 12914944
+./mev inspect 12914944
 ```
 
 ### Inspect many blocks
@@ -72,7 +72,7 @@ kubectl exec deploy/mev-inspect -- poetry run inspect-block 12914944
 Inspecting blocks 12914944 to 12914954:
 
 ```
-kubectl exec deploy/mev-inspect -- poetry run inspect-many-blocks 12914944 12914954
+./mev inspect-many 12914944 12914954
 ```
 
 ### Inspect all incoming blocks
@@ -80,24 +80,46 @@ kubectl exec deploy/mev-inspect -- poetry run inspect-many-blocks 12914944 12914
 Start a block listener with:
 
 ```
-kubectl exec deploy/mev-inspect -- /app/listener start
+./mev listener start
 ```
 
 By default, it will pick up wherever you left off.
 If running for the first time, listener starts at the latest block.
 
-See logs for the listener with:
+Tail logs for the listener with:
 
 ```
-kubectl exec deploy/mev-inspect -- tail -f listener.log
+./mev listener tail
 ```
 
 And stop the listener with:
 
 ```
-kubectl exec deploy/mev-inspect -- /app/listener stop
+./mev listener stop
 ```
 
+### Backfilling
+
+For larger backfills, you can inspect many blocks in parallel using kubernetes
+
+To inspect blocks 12914944 to 12915044 divided across 10 worker pods:
+```
+./mev backfill 12914944 12915044 10
+```
+
+You can see worker pods spin up then complete by watching the status of all pods
+```
+watch kubectl get pods
+```
+
+To watch the logs for a given pod, take its pod name using the above, then run:
+```
+kubectl logs -f pod/mev-inspect-backfill-abcdefg
+```
+
+(where `mev-inspect-backfill-abcdefg` is your actual pod name)
+
+
 ### Exploring
 
 All inspect output data is stored in Postgres.
@@ -105,7 +127,7 @@ All inspect output data is stored in Postgres.
 To connect to the local Postgres database for querying, launch a client container with:
 
 ```
-kubectl run -i --rm --tty postgres-client --env="PGPASSWORD=password" --image=jbergknoff/postgresql-client -- mev_inspect --host=postgresql --user=postgres
+./mev db
 ```
 
 When you see the prompt:
diff --git a/listener b/listener
index 30ebede..0a86c50 100755
--- a/listener
+++ b/listener
@@ -25,6 +25,9 @@ case "$1" in
 	start-stop-daemon --stop --quiet --oknodo --pidfile $PIDFILE
         echo "."
 	;;
+  tail)
+        tail -f listener.log
+	;;
   restart)
         echo -n "Restarting daemon: "$NAME
 	start-stop-daemon --stop --quiet --oknodo --retry 30 --pidfile $PIDFILE
@@ -40,7 +43,7 @@ case "$1" in
     ;;
 
   *)
-	echo "Usage: "$1" {start|stop|restart}"
+	echo "Usage: "$1" {start|stop|restart|tail}"
 	exit 1
 esac
 
diff --git a/mev b/mev
index a936bf1..2988390 100755
--- a/mev
+++ b/mev
@@ -24,6 +24,9 @@ case "$1" in
         echo "Connecting to $DB_NAME"
         db
 	;;
+  listener)
+        ./listener $2
+	;;
   backfill)
         start_block_number=$2
         end_block_number=$3
@@ -37,12 +40,19 @@ case "$1" in
         echo "Inspecting block $block_number"
         kubectl exec -ti deploy/mev-inspect -- poetry run inspect-block $block_number
 	;;
+  inspect-many)
+        start_block_number=$2
+        end_block_number=$3
+        echo "Inspecting from block $start_block_number to $end_block_number"
+        kubectl exec -ti deploy/mev-inspect -- \
+            poetry run inspect-many-blocks $start_block_number $end_block_number
+	;;
   test)
         echo "Running tests"
         kubectl exec -ti deploy/mev-inspect -- poetry run pytest tests
 	;;
   *)
-	echo "Usage: "$1" {inspect|test}"
+	echo "Usage: "$1" {db|backfill|inspect|test}"
 	exit 1
 esac